Effective workouts target your ideal heartrate zone. Run too hard or too easy and your fitness won’t improve.
Using your Apple Watch or Bluetooth chest strap + iPhone, Helium can help you stay in the correct zone with audio and haptic feedback during your run.
A quick tap on your wrist or tone in your ear will let you know if you're going too fast or too slow.
Comparing your runs can be tricky. Helium does the heavy lifting and intelligently groups your outdoor runs by route.
Now you can instantly see when and where you're making progress. Compare several days of runs for the same route on a single screen.
Step counts are so 2016. Get a better picture of your real fitness progress with Helium's cardio analytics.
We'll continually analyze all of your runs in the past year to give you a true picture of how your cardio performance is changing.
Leave the armband at home. Helium is the perfect companion for your Apple Watch + Airpods.
All of Helium's workout tracking and zone feedback functionality is available directly on Apple Watch
